Diet for LACTATING MOTHERS
(inclusive of Diet Plan)
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DESCRIPTION:
Diet During Lactation:
Lactation period refers to the duration when the mother breastfeeds her
child. A Nutritious dietary intake is therefore particularly important and
has to be different from a mother who has to feed her child orally. The
food intake should be such that it meets her nutritional requirements
besides ensuring adequate milk production for the baby. Inadequate food
intake reduces the milk secreted and may even change the composition.
The Indianutrition Tailored Diet Plan has been prepared after duly analyzing
the nutritional requirements of a Lactating Mother. It advises you on and
how to keep in check your eating habits, working on the philosophy that
the right food can work wonders not only for you but for your child as
well.
The Indianutrition Tailored Diet Plan hereafter referred to as
TDP has been customized for Lactating Mothers. The Plan has been prepared
after duly analyzing the nutritional requirements of a Lactating Mother.
It advises you on and how to keep in check your eating habits, working on
the philosophy that the right food can work wonders not only for you but
for your child as well.
2.
TDP Breakdown
For ease of your understanding we have structured the TDP
into the following:
Introduction
Lifestyle and
Habit Analysis for Lactating Mothers
Foods to be taken
liberally
Diet plan
Diet Plan. . . . . ." End of Extract from
Indianutrition®
Downloadable "Diet
for Lactating Mothers"
(inclusive of Diet Plan)
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