JKYog Diwali Gala to Feature Prominent Bollywood Artistes

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Making 2020 brighter for all of us is the star studded JKYog Diwali Gala on Dec 12, 2020 in support of the Radha Krishna Temple of Dallas Center for Indian Culture and Education
Expand your palate - go global

Expanding The Palate – Going Global

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Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its problems, thinking,...

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Obesity in Corporate world

Losing Weight To Gain Confidence In The Competitive Corporate World

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Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...
Obesity Epidemic - heart ailments

Suffering From Heart Ailment? No Worries, Lose Weight

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Washington D.C. : Patients with atrial fibrillation can reverse the effects of the condition by losing weight, finds a study. The University of Adelaide researchers found that...
Winter Dessert Cream Caramel

A PERFECT WINTER DESSERT – CRÈME CARAMEL | INDIA NUTRITION

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I have jotted down a simple step-to-step guide for you to relish this winter. It is a custard pudding served with a soft layer...
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FOOD

Burn Calories At The Beach

Simple Ways To Burn Calories At The Beach

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What could be better than taking a vacation to a destination near an ocean. An amazing way to unwind, relax and enjoy spending time...
Benefits of Stretching

Eleven Awesome Benefits Of Stretching | Indianutrition

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Wondering what does stretching do? Let’s have a look at the top Eleven (11) awesome benefits of stretching.
Foods to eat post omicron

Top 10 Foods For People Who Had Omicron Once

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Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods
Kabaddi Teams

Indian Marquee Kabaddi Teams For PKL Season 8 Go Lucky – WinZO Signs As Main Sponsor

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Capturing Indian sentiment and huge audience outside periphery of mainstream sports, WinZO to sponsor Marquee Kabaddi Teams For PKL Season 8

Foods Rich in Antioxidants for Healthy Aging

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For hundreds of years, humans have been taken with the idea of finding a Fountain...

You Will Be Surprised How Yoga Benefits Your Career

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Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your...
Topmost Fashion Tips

Topmost Fashion Tips, You Just Can’t Do Without

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Fashion mishaps can harm your self-esteem. Want to change your fashion ways? This article has...
How much cardio to lose weight

How Much Cardio Do I Do To Burn Fat? Any Guesses!!

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Unfortunately there is no easy answer to this question.  As there are so many variable...

HEALTH

Weight Loss Mistakes We Make

8 Weight Loss Mistakes You Often Make

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To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones

SCIENCE

High Protein Diet

Is A High Protein Diet Effective For Weight Loss?

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For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
Modern Day fitness Exercises

Top 10 Modern Day Fitness Exercises People Are Fast Switching Over...

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Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
GGHC Press Meet

India’s First Multi-Organ Transplant Performed For Rare Genetic Liver Disorder

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Gleneagles Global Health City Performs World's Second Successful Pediatric Combined Living Donor Liver And Kidney Transplant For A Rare Genetic Liver Disorder
outdoor exercises

Get Motivated: The Benefits of Outdoor Exercises

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Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...