Foam Rollers to Add to Your Home Gym

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
Control Hunger - Free Weight Loss

Top 13 Ways To Control Hunger And Appetite To Achieve Free...

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Consulting a Dietitian and planning a proper diet routine is highly recommended if you are serious about your weight loss and need assurance regarding your health but that could cost you money. So here are top Ways to control hunger and appetite to achieve free weight loss

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Anannke Partners Langar on Wheels Delhi

Anannke Foundation Partners with DSGMC for Langar on Wheels Amid COVID-19 Crisis

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Anannke Foundation Partners with Delhi Sikh Gurdwara Management Committee (DSGMC) for 'Langar on Wheels' Amid COVID-19 Crisis
Burn Calories At The Beach

Simple Ways To Burn Calories At The Beach

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What could be better than taking a vacation to a destination near an ocean. An amazing way to unwind, relax and enjoy spending time...

Are You Suffering From Depression? Here’s What You Must Know

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Extensive research has gone into unravelling depression. A large number of therapies have been formulated to identify and treat all cases of depression
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FOOD

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Get Motivated: The Benefits of Outdoor Exercises

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Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...

Foods Rich in Antioxidants for Healthy Aging

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For hundreds of years, humans have been taken with the idea of finding a Fountain of Youth that can slow the aging process and...
Going crazy to get in Shape

Going Crazy To Get In Shape? Know The Correct Mantra

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The Fitness Craze Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
Obesity linked to kidney disease

Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians

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Indians have "alarmingly" high levels of body mass index and waist circumference, according to a...
Poor nutrition could prevent infections

Poor Nutrition Could Help Protect From Severe COVID-19, Says Study

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We study possible links between SARS-CoV-2 infection, COVID-19 disease and nutrition. Poor Nutrition alters body's fight against infection & coul help protect from severe COVID-19
Shubi Husain - Family nutritionist

Changing Lifestyles – Having a Family Nutritionist Is In These Days

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In the recent years, transition from family doctors to family nutritionists has become more and...
Breastfeeding & Nursing Mother Exercises

Breastfeeding And Exercise – Here’s Everything A Nursing Mother Should Know

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Having a new born child to look after doesn't mean that a mother must stop working on her health and fitness. Here’s everything a Nursing Mother Should Know
Blue Light Blocking Glasses

Best Blue Light Blocking Glasses To Try In 2021

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If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.

HEALTH

GGHC Press Meet

India’s First Multi-Organ Transplant Performed For Rare Genetic Liver Disorder

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Gleneagles Global Health City Performs World's Second Successful Pediatric Combined Living Donor Liver And Kidney Transplant For A Rare Genetic Liver Disorder

SCIENCE

Are You Suffering From Depression? Here’s What You Must Know

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Extensive research has gone into unravelling depression. A large number of therapies have been formulated to identify and treat all cases of depression
Going crazy to get in Shape

Going Crazy To Get In Shape? Know The Correct Mantra

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The Fitness Craze Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
Obesity in Corporate world

Losing Weight To Gain Confidence In The Competitive Corporate World

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Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...
Quit Tobacco Choose Health

Life Is Precious, Quit Tobacco Choose Health | 31st May, World...

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Every year, May 31 is observed as World No Tobacco Day, highlighting the health risks associated with tobacco use, and advocating for effective policies...