POPULAR
JKYog Diwali Gala to Feature Prominent Bollywood Artistes
Making 2020 brighter for all of us is the star studded JKYog Diwali Gala on Dec 12, 2020 in support of the Radha Krishna Temple of Dallas Center for Indian Culture and Education
Expanding The Palate – Going Global
Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its problems, thinking,...
MUST READ
Losing Weight To Gain Confidence In The Competitive Corporate World
Can you gauge the amount of adulations and a sense of contentment a person acquires when he or she is able to fight and...
Suffering From Heart Ailment? No Worries, Lose Weight
Washington D.C. : Patients with atrial fibrillation can reverse the effects of the condition by losing weight, finds a study.
The University of Adelaide researchers found that...
A PERFECT WINTER DESSERT – CRÈME CARAMEL | INDIA NUTRITION
I have jotted down a simple step-to-step guide for you to relish this winter. It is a custard pudding served with a soft layer...
FOOD
Simple Ways To Burn Calories At The Beach
What could be better than taking a vacation to a destination near an ocean. An amazing way to unwind, relax and enjoy spending time...
Eleven Awesome Benefits Of Stretching | Indianutrition
Wondering what does stretching do? Let’s have a look at the top Eleven (11) awesome benefits of stretching.
Top 10 Foods For People Who Had Omicron Once
Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods
FITNESS
Indian Marquee Kabaddi Teams For PKL Season 8 Go Lucky – WinZO Signs As Main Sponsor
Capturing Indian sentiment and huge audience outside periphery of mainstream sports, WinZO to sponsor Marquee Kabaddi Teams For PKL Season 8
Foods Rich in Antioxidants for Healthy Aging
For hundreds of years, humans have been taken with the idea of finding a Fountain...
You Will Be Surprised How Yoga Benefits Your Career
Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your...
Topmost Fashion Tips, You Just Can’t Do Without
Fashion mishaps can harm your self-esteem. Want to change your fashion ways? This article has...
How Much Cardio Do I Do To Burn Fat? Any Guesses!!
Unfortunately there is no easy answer to this question. As there are so many variable...
HEALTH
8 Weight Loss Mistakes You Often Make
To conquer your weight loss struggles, you often make weight loss mistakes that worsen the situation. Here is a list of eight most common ones
SCIENCE
Is A High Protein Diet Effective For Weight Loss?
For most healthy people a high protein diet is effective and safe when followed for a short period of time. Such diets help you...
LATEST POSTS
Top 10 Modern Day Fitness Exercises People Are Fast Switching Over...
Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
India’s First Multi-Organ Transplant Performed For Rare Genetic Liver Disorder
Gleneagles Global Health City Performs World's Second Successful Pediatric Combined Living Donor Liver And Kidney Transplant For A Rare Genetic Liver Disorder
Get Motivated: The Benefits of Outdoor Exercises
Scientists have found the Fountain of Youth! OK, it’s not a literal fountain. Instead, it’s exercise. Research shows physical fitness reverses the effects of ageing on...











































