POPULAR
12 Classic Pilates Moves Featured
Whether you are travelling, lazing around during a holiday or tucked away at home, it doesn’t mean it has to be a reason of...
Myth and Facts of Black Fungus | Dr. Chakrabarti, ISHAM
Amity University Haryana organized a webinar on “The Myth and Facts of Black Fungus and Covid-19”, delivered by Eminent Scientist Dr. Arunaloke Chakrabarti MD, Dip NB, FAMS, FNASc, FIDSA, President, ISHAM
MUST READ
Confused By What & ‘What Not’ To Eat? Read This Simple Advice By Nutritionists
Following a healthy diet is important - but people, based on their bodies, have different requirements. This article will give you some simple ideas...
You Will Be Surprised How Yoga Benefits Your Career
Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
Going Crazy To Get In Shape? Know The Correct Mantra
The Fitness Craze
Lately many people around the globe are going crazy about being fit or precisely trying to look physically attractive especially the younger...
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FOOD
Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
Medicine, A Noble Profession In India – NO MORE!
Since early childhood, I’ve often heard my mom say, Doctors are special beings. They are to take an oath during their convocation; they would...
Eleven Awesome Benefits Of Stretching | Indianutrition
Wondering what does stretching do? Let’s have a look at the top Eleven (11) awesome benefits of stretching.
FITNESS
Best Cuisines In The World – Nations Ranked By N4M Surveys
Eating healthy is beyond salad and grilled chickens. It is in fact much more if...
Top 10 Foods For People Who Had Omicron Once
Diet enriched with essential nutrients is important post recovery from omicron. It gives extra strength to fight weakness and balance nutritional deficiencies. Here is the list of such foods
Suffering From Heart Ailment? No Worries, Lose Weight
Washington D.C. : Patients with atrial fibrillation can reverse the effects of the condition by losing weight,...
Poor Nutrition Could Help Protect From Severe COVID-19, Says Study
We study possible links between SARS-CoV-2 infection, COVID-19 disease and nutrition. Poor Nutrition alters body's fight against infection & coul help protect from severe COVID-19
Myth and Facts of Black Fungus | Dr. Chakrabarti, ISHAM
Amity University Haryana organized a webinar on “The Myth and Facts of Black Fungus and Covid-19”, delivered by Eminent Scientist Dr. Arunaloke Chakrabarti MD, Dip NB, FAMS, FNASc, FIDSA, President, ISHAM
HEALTH
Top 10 Foods To Boost Your Immunity Levels
it’s not surprising that what you eat impacts how well your immune system does its job. What role does nutrition play in immune health? Deficiencies of specific nutrients have been linked with worsening of immune function.
SCIENCE
Suffering From Heart Ailment? No Worries, Lose Weight
Washington D.C. : Patients with atrial fibrillation can reverse the effects of the condition by losing weight, finds a study.
The University of Adelaide researchers found that...
LATEST POSTS
Top 10 Modern Day Fitness Exercises People Are Fast Switching Over...
Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
Expanding The Palate – Going Global
Change is the only constant thing in this world. We need to change ourselves with time, our approach towards life and its problems, thinking,...
Foods Rich in Antioxidants for Healthy Aging
For hundreds of years, humans have been taken with the idea of finding a Fountain of Youth that can slow the aging process and...
