POPULAR
Top 10 Modern Day Fitness Exercises People Are Fast Switching Over...
Fitness not only implies being physically healthy but involves emotional and spiritual health as well. Shubi Husain recommends the top modern day fitness exercises to change over to.
8 Easy Steps to Eat Better
Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
MUST READ
Obesity Linked To Development and Progression Of Kindney Diseases Amongst Indians
Indians have "alarmingly" high levels of body mass index and waist circumference, according to a new study which highlights the link between obesity and...
What Is Human Growth Hormone? Tips To Improve HGH Level, You Never Knew!
What is Human Growth Hormone (HGH)? Here are some tips to improve HGH level in your body that you never knew about.
Best Blue Light Blocking Glasses To Try In 2021
If your job requires you to be in front of a computer for 8 hours every day, then choosing one of these best blue light blocking glasses will be the best decision you can make.
FOOD
Diversity Of Indian Food Culture May Surprise You
Knowing more about Indian Food culture and the diversity it enjoys.
India is land of varied culture, language and cuisine. Indian cuisine is not...
POSITIVE THINKING AND YOUR HEALTH
POSITIVE THINKING AND YOUR HEALTH: “You can’t get much done in life if you only work on the days when you feel good.”
While everyone...
8 Easy Steps to Eat Better
Eating healthy and properly is scientifically proven to yield countless health benefits. Here are 8 Easy Steps to Eat Better
FITNESS
11 Foods Suggested By Shubi Husain To Keep Your Colon Healthy
Renowned nutritionist and lifestyle celebrity Shubi Husain suggests making some minor changes to your diet and eating pattern to keep your colon healthy.
Foam Rollers to Add to Your Home Gym
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...
Confused By What & ‘What Not’ To Eat? Read This Simple Advice By Nutritionists
Following a healthy diet is important - but people, based on their bodies, have different...
What Is Human Growth Hormone? Tips To Improve HGH Level, You Never Knew!
What is Human Growth Hormone (HGH)? Here are some tips to improve HGH level in your body that you never knew about.
Diversity Of Indian Food Culture May Surprise You
Knowing more about Indian Food culture and the diversity it enjoys.
India is land of...
HEALTH
Top 5 Healthiest Nuts That Can Help You Stay Disease Free
Nuts are small Factories Of Nutrients That Help Prevent Numerous Diseases. Here are Top 5 Healthiest Nuts That Can Help You Stay Disease Free
SCIENCE
You Will Be Surprised How Yoga Benefits Your Career
Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
LATEST POSTS
Spreading Awareness Via The 12th Indian Organ Donation Day – MGM...
12th Indian Organ Donation Day was commemorated at MGM Healthcare, a leading multi-specialty quaternary care hospital, Chennai in association with TRANSTAN
You Will Be Surprised How Yoga Benefits Your Career
Before we dwell on to the Yoga Benefits and How Yoga is Beneficial For Your Career, we need to know why one should practice...
Low Carb Diet Vs Low Fat Diet – Shubi Husain Explains...
Shubi Husain is a nutritionist / dietitian who is also a famous entrepreneur and owner of the 'Health Sanctuary' brand. Through the course of her...








































